ADVANCED COURSE
12 WEEK COURSE
ONCE PER WEEK +
2 ADDITIONAL CLASSES
After finishing the Intermediate course you can continue with the Advanced Course. In the Advanced course you will be challenged to go into more tactical and technical boxing tasks, like from slipping to evading punches and to work on power or speed depending of the training tasks.
You will also practice longer combinations combined with your footwork and defence at the same time. At the advanced classes you will learn like the real boxing competitors does, but in a safe environment with no contact involved.
The Advanced course consist of 1 class trainings per week + access to two additional classes per week to really pump up your conditioning.
Next Advanced Course starting in February 2024
