Essential
The course, your own gear
€59 total
Start with the fundamentals. Bring your own boxing gloves and hand wraps — no equipment upgrade needed.
- 4-week beginner boxing course
- 8 boxing sessions
- Professional coaching
- No equipment add-on
Early bird · Starts 09.11.2026
BEGINNER'S BOXING COURSE
A structured 4-week introduction to boxing at BXNG Helsinki. Learn the fundamentals, improve your fitness and build real boxing skills in a supportive environment.
Next course · 09.11.2026
€59€99
4 weeks · 8 sessions · No experience needed
Boxing technical skill level
Technical skill level reflects the boxing experience recommended for the session, not its physical intensity.0–2 / 5
Access: Beginners Boxing Course purchase required.
- 4 weeks
- 8 boxing sessions
- Beginner level
- No previous experience required
- Professional coaching
Course starts in
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★★★★★ 5.0 · Real BXNG reviews on Google
Trusted
Trusted by hundreds of new boxers.
Hundreds of beginners have started their boxing journey at BXNG.
Professional CoachesBeginner FriendlyFlexible SchedulesSmall Group TrainingHelsinki's Boxing Community
How it works
Four simple steps.
01
Join the course
€59 — 8 sessions over 4 weeks. Add equipment only if you want it.
02
Book your sessions
Book 2 sessions per week in the online calendar.
03
Show up & train
Arrive 10 min early — the coach guides you from step one.
04
Get better every week
Technique, fitness and confidence build week by week.
Weekly training schedule · Pick any 2 class times each week
Monday
17:00
Tuesday
19:00
Wednesday
17:00
Thursday
19:00
What you'll learn
Real boxing, from the ground up.
Boxing stance
Learn how to stand, move and protect yourself.
Punching technique
The jab, cross, hooks and uppercuts.
Footwork
Learn how to move efficiently and confidently.
Combinations
Start putting your skills together.
Conditioning
Build your fitness through boxing-based training.
Fundamentals
Understand the basics before progressing further.
Reviews · 5.0 on Google · 22 reviews
What our members say.
★★★★★
"Started with a beginner course at BXNG as a newbie to boxing with hope of finding piece of mind after heavy days at the office. The BXNG way of teaching boxing combined with strength and cardio exercises makes it a full body and mind workout."
★★★★★
"I've trained with Ricardo and the team for years. This is the place to be. The atmosphere is really welcoming and this is not some gym where you punch some bags randomly, but the guys really know their stuff."
★★★★★
"The atmosphere is electric, serious training, but incredibly welcoming. The coaches are knowledgeable, motivating, and genuinely care about helping you improve whether you're a beginner or a fighter in shape."
★★★★★
"Great place to get started and also to continue learning for more experienced boxers! Very welcoming, excellent coaches, good workouts and fun. Come and take a look!"
★★★★★
"Really great boxing gym, with amazing coaches, classes and nice atmosphere! They offer different classes, from technique to sparring, having also HIIT and Cross-boxing sessions, from beginner to more advanced levels — always in English. Highly recommend!"
★★★★★
"Having trained at most gyms, I can say that the team spirit and feel of this gym is absolutely the best. Even the toughest HIIT or more technical workout goes like water because the gang is so good!"
Optional add-ons
Choose your course package.
Essential, Flex or All In — every option includes the same 4-week course and 8 boxing sessions. Equipment upgrades are optional.
Flex
8× glove rentals + hand wraps
€99 total
Essential course +€40 equipment upgrade
Perfect if you don't want to buy your own gloves yet. Rental gloves for all 8 sessions plus hand wraps to keep.
- 4-week course · 8 boxing sessions
- 8 glove rentals — €5 each = €40 value
- Hand wraps included — €15 value
Value €154 · You save €55
Choose Flex — €99All In
Own your gear + perks
€119 total
Essential course +€60 equipment upgrade
Get €109 in equipment and course credit for only €60 extra. Priority booking included as a bonus.
- 4-week course · 8 boxing sessions
- Your own boxing gloves — €69 value
- Hand wraps — €15 value
- €25 Intermediate Course credit
- Bonus: Priority booking — first in line when classes are full
Value €208 · You save €89
Choose All In — €119FAQ
Questions? We've got answers.
I've never boxed before. Can I join?+
Yes. The course is built for complete beginners — everything is taught from the very beginning.
Do I need to be fit?+
No. You train at your own level and build fitness as you go. You get fitter by starting.
Do I need boxing gloves?+
Only with the basic course. Flex includes glove rentals for all 8 sessions, All In includes your own gloves. Hand wraps are included in both upgrades.
What should I wear?+
Training clothes, indoor shoes and a water bottle. That's it.
Is the course suitable for women?+
Yes. Our beginner groups are mixed and welcome everyone.
How many sessions are included?+
8 sessions over 4 weeks — 2 sessions per week.
Can I choose which sessions I attend?+
Yes. Pick any 2 class times per week: Mon 17:00, Tue 19:00, Wed 17:00 or Thu 19:00.
What happens if I miss a session?+
Use it another day. Your 8 sessions are flexible within the course.
When does the course start?+
09.11.2026, running until 06.12.2026.
Where is BXNG located?+
Henry Fordin katu 6 E, 00150 Helsinki — 2nd floor of Helsinki Social Club. Full address and map below.
What happens after the 4-week course?+
You can continue with our Intermediate Boxing program or keep training with BXNG regular classes.
Can I continue training at BXNG after the course?+
Yes — most beginners do. All In also includes a €25 discount toward the Intermediate Course.
What is Priority Booking? (All In)+
Every session has a limited number of participants. When a class is full you join the waiting list — and with Priority Booking you're placed at the front of it. If someone cancels, priority members get the free spot first. If several priority members are waiting, the one who booked first gets the spot.
Location
Find us.
Address
Henry Fordin katu 6 E, 00150 Helsinki
Public transport
Trams 6, 7 and 1T stop about 350 m away; trams 9 and 8T about 500 m. Plan your route at hsl.fi.
Parking
EuroPark P-Henry Fordin talo is right at the building (24/7, €3/h, pay with EasyPark or ParkMan). Limited street parking on Henry Fordin katu (€2/h, max 1 h on weekdays 9–21).
Facilities
2nd floor of Helsinki Social Club
Session times follow the live class schedule.
BXNG Helsinki
Henry Fordin katu 6 E, 00150 Helsinki
Last step
Your spot is waiting. Start boxing in November.
The next course starts 09.11.2026. Reserve your place before spots are gone.
€59€99
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No experience required · Limited places available