train harder, sweat more,  achive your best self

train harder, sweat more, achive your best self

High-intensity training combined with boxing is the ultimate full-body workout

Our High-Intensity classes combines HIIT and fitness boxing to deliver a powerful, results-driven workout. Designed to push your limits, these sessions help you build real strength, burn calories and boost endurance, leaving you feeling stronger, fitter, and more energized. 

Join us and discover a workout that not only transforms your body but also brings out the best in you!

girl holding boxing gloves

Never boxed before? No worries!

Our HIIT classes are designed for all fitness levels — just show up, move and sweat!

What you’ll need for the classes:

  • Indoor training gear
  • A water bottle
  • Boxing gloves

glove rental

Due to hygiene reasons we don’t lend gloves – but if you don’t have your own pair you can rent a pair from us for the class for 5€.

our High-Intensity classes

HIIT BXNG is a session like no other – get ready to sweat, build strength and have killer workout! Our HIIT BXNG class is designed to push your limits, combining the intensity of high-intensity interval training with the dynamic energy of boxing. 

hiit bxng

A revolutionary fitness boxing class that combines the intensity of boxing with the versatility of functional training. Each class pairs you up with a partner to complete dynamic workouts together, tackling a specific number of sets for each exercise.

cross bxng

Every month we host a HIIT or CROSS class with a live DJ spinning epic beats to keep you fired up and moving. These classes will take your training experience to a next level!

live dj

Do you have what it takes?

YES! You got yourself!

Flexible membership options:

bxng single jab

1 x week
13,90 Weekly
  • Access to:
  • All high-intensity classes

bxng double hook

2 x week
24,90 Weekly
  • Access to:
  • All high-intensity classes

bxng triple punch

3 x week
27,90 Weekly
  • Access to:
  • All high-intensity classes

bxng knockout

All in + FREE GLOVES
34,90 Weekly
  • Access to:
  • All high-intensity classes

Where to find us:

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